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curried-trout-with-chutney-and-cucumber-melon-raita-239091.json
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curried-trout-with-chutney-and-cucumber-melon-raita-239091.json
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{
"directions": [
"Mix first 3 ingredients in small bowl. Add 2 tablespoons mint; season generously with salt and pepper. Chill raita while preparing trout.",
"Place trout fillets, flesh side up, on platter or baking sheet. Brush each with 2 tablespoons chutney, covering top completely. Sprinkle with salt and pepper. Sprinkle each fillet with 1 teaspoon curry powder. Sprinkle almonds evenly over fish; press very firmly to adhere.",
"Melt butter in large nonstick skillet over medium heat. Add fish, almond side down, and cook until browned on bottom, about 4 minutes. Carefully turn fish over and saut\u00e9 until cooked through, replacing any dislodged almonds, about 4 minutes. Transfer fish to plates; sprinkle remaining mint over. Spoon raita alongside."
],
"ingredients": [
"1/2 cup plain whole-milk yogurt",
"1/3 cup diced unpeeled English hothouse cucumber",
"1/3 cup diced peeled cantaloupe",
"3 tablespoons chopped fresh mint, divided",
"2 large (8- to 9-ounce) trout fillets with skin",
"4 tablespoons mango-ginger chutney",
"2 teaspoons Madras curry powder",
"1/3 cup sliced almonds",
"2 tablespoons (1/4 stick) butter"
],
"language": "en-US",
"source": "www.epicurious.com",
"tags": [
"Fish",
"Fruit",
"Vegetable",
"Saut\u00e9",
"Quick & Easy",
"Yogurt",
"High Fiber",
"Melon",
"Trout",
"Cucumber",
"Summer"
],
"title": "Curried Trout with Chutney and Cucumber-Melon Raita",
"url": "http://www.epicurious.com/recipes/food/views/curried-trout-with-chutney-and-cucumber-melon-raita-239091"
}