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"Heat oil in a pot over medium heat; cook and stir onion in the hot oil until transparent, 5 to 10 minutes. Stir tomato paste and garlic into onion; cook, stirring quickly, for 1 minute. Pour in boiling chicken stock.",
"Stir cardamom, bay leaf, salt, and pepper into onion-stock mixture; bring to a boil. Add green beans and carrots; return to a boil, reduce heat to medium-low, and simmer until green beans are softened, about 30 minutes."
],
"ingredients": [
"1 tablespoon vegetable oil",
"1 large onion, diced",
"2 tablespoons tomato paste",
"2 cloves garlic, sliced",
"2 cups boiling chicken stock",
"1/4 teaspoon ground cardamom",
"1 bay leaf",
"salt and ground black pepper to taste",
"1 (9 ounce) package frozen green beans and carrots"