fruit-and-fiber-energy-muffins.json

{
    "directions": [
        "Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with cooking spray.",
        "Mix oats, milk, apples, raisins, walnuts, flaxseed meal, eggs, cinnamon, baking powder, and salt together in a large bowl. Spoon mixture into the prepared muffin tin.",
        "Bake in the preheated oven until edges are crisp and center is moist, 50 to 60 minutes."
    ],
    "image": "https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&url=https%3A%2F%2Fimages.media-allrecipes.com%2Fuserphotos%2F7163714.jpg",
    "ingredients": [
        "cooking spray",
        "3 cups rolled oats",
        "2 cups milk",
        "2 cups chopped apples",
        "1\u2009\u00bc cups raisins",
        "1 cup chopped walnuts",
        "\u00be cup flaxseed meal",
        "2  eggs",
        "1 tablespoon ground cinnamon (optional)",
        "2 teaspoons baking powder",
        "1 teaspoon salt"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Fruit and Fiber Energy Muffins",
    "url": "http://allrecipes.com/recipe/255872/fruit-and-fiber-energy-muffins/"
}