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lamb-and-asparagus-stew.json
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lamb-and-asparagus-stew.json
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{
"directions": [
"Heat the vegetable oil in a saucepan over medium-high heat. Stir in the onions, and cook for 2 minutes, stirring constantly. Add the lamb, salt, pepper, and turmeric; cook and stir until the lamb is no longer pink on the outside, about 3 minutes. Stir in the tomato paste, water, and garlic. Bring to a simmer, then reduce the heat to medium-low, cover, and simmer until the lamb is tender, about 25 minutes.",
"Once the lamb is tender, stir in the asparagus, and continue cooking until the asparagus is tender, about 3 minutes."
],
"ingredients": [
"3 tablespoons vegetable oil",
"1 onion, chopped",
"1/2 pound cubed lamb stew meat",
"1/2 teaspoon salt",
"1/2 teaspoon ground black pepper",
"1 tablespoon ground turmeric",
"1/2 (6 ounce) can tomato paste",
"1 cup water",
"1 clove garlic, chopped",
"1 bunch fresh asparagus, trimmed and cut into 1 inch pieces"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Lamb and Asparagus Stew",
"url": "http://allrecipes.com/recipe/151709/lamb-and-asparagus-stew/"
}