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lemon-and-tomato-fish-stew.json
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lemon-and-tomato-fish-stew.json
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{
"directions": [
"Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.",
"Heat oil in a deep skillet over high heat. Add onion, celery, and garlic; cook and stir until edges of the onion are browned, about 5 minutes. Mix in chile pepper, tomato, and tomato paste; cook, stirring constantly, until softened, about 1 minute.",
"Stir chicken broth, white wine, and bay leaves into the skillet; simmer until stew is evenly warmed, about 5 minutes.",
"Melt butter in a pot over medium heat. Add salmon; season with salt and pepper. Cook, flipping once, until salmon flakes easily with a fork, 3 to 5 minutes per side. Separate into small pieces.",
"Stir sour cream and lemon juice into the stew; pour stew over salmon. Remove bay leaves. Add green onions.",
"Divide brown rice evenly between 4 bowls; ladle stew over rice."
],
"ingredients": [
"1 cup brown rice",
"2 tablespoons olive oil",
"1/2 onion, chopped",
"1 stalk celery, finely chopped",
"4 cloves garlic, chopped",
"1 Hatch chile pepper, seeded and chopped",
"1 Roma tomato, chopped",
"1 1/2 tablespoons tomato paste",
"1 cup chicken broth",
"1/2 cup white wine",
"2 bay leaves",
"1 tablespoon butter",
"2 salmon fillets",
"salt and ground black pepper to taste",
"1/4 cup sour cream",
"1 tablespoon lemon juice, or to taste",
"1 bunch green onions, chopped"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Lemon and Tomato Fish Stew",
"url": "http://allrecipes.com/recipe/255485/lemon-and-tomato-fish-stew/"
}