marinated-tempeh-stir-fry-with-broccoli-and-red-bell-pepper-5896.json

{
    "directions": [
        "Stir tempeh, soy sauce, vinegar, garlic, ginger and crushed red pepper in medium bowl to blend. Let marinate 1 hour at room temperature.",
        "Steam broccoli until crisp-tender, about 3 minutes. Set aside. Strain marinade from tempeh into small bowl; set tempeh aside. Whisk 2 tablespoons water, honey and cornstarch into marinade.",
        "Heat oil in large nonstick skillet over high heat. Add marinated tempeh and bell pepper and saut\u00e9 4 minutes. Add broccoli and marinade mixture and saut\u00e9 until broccoli is heated through and sauce thickens, about 3 minutes. Transfer to bowl. Sprinkle with green onion and serve."
    ],
    "ingredients": [
        "4 ounces soy tempeh or 3-grain tempeh, cut into 1/2-inch pieces",
        "1/4 cup light soy sauce",
        "1 tablespoon rice vinegar",
        "3 garlic cloves, minced",
        "2 teaspoons minced peeled fresh ginger",
        "1/8 teaspoon dried crushed red pepper",
        "12 ounces broccoli, stems peeled and cut into 1/2-inch pieces, florets cut into 1-inch pieces",
        "2 tablespoons water",
        "1 teaspoon honey",
        "1 teaspoon cornstarch",
        "1 tablespoon vegetable oil",
        "1/2 cup chopped red bell pepper",
        "2 tablespoons thinly sliced green onion"
    ],
    "language": "en-US",
    "source": "www.epicurious.com",
    "tags": [
        "Garlic",
        "Ginger",
        "Soy",
        "Vegetable",
        "Marinate",
        "Stir-Fry",
        "Low Fat",
        "Vegetarian",
        "High Fiber",
        "Broccoli",
        "Bell Pepper",
        "Healthy"
    ],
    "title": "Marinated Tempeh Stir-Fry with Broccoli and Red Bell Pepper",
    "url": "http://www.epicurious.com/recipes/food/views/marinated-tempeh-stir-fry-with-broccoli-and-red-bell-pepper-5896"
}