mediterranean-microwave-fish-dinner-with-beans-tomatoes-and-olives.json

{
    "directions": [
        "Toss green beans, tomatoes, olives, garlic, wine, oil, 1/4 tsp. salt, and 1/8 tsp. pepper in baking dish. Cover with plastic wrap, poke a small hole in the center, and microwave on high 3 minutes. Remove from microwave, uncover, and stir.",
        "Season fish on both sides with remaining 1/2 tsp. salt and 1/8 tsp. pepper, then arrange over green bean mixture in baking dish. Top each fillet with 2 thyme sprigs. Cover with plastic wrap and microwave on high 2 1/2 minutes. Check if fish is opaque; if not, continue microwaving at 20-second intervals. Remove from microwave and let sit, covered, 2 minutes."
    ],
    "ingredients": [
        "1/2 pound green beans, trimmed",
        "1/2 pint cherry tomatoes",
        "1 ounce pitted Kalamata olives, thinly sliced (about 3 tablespoons)",
        "2 garlic cloves, very finely chopped",
        "2 tablespoons dry white wine",
        "1 tablespoon olive oil",
        "3/4 teaspoon kosher salt, divided",
        "1/4 teaspoon freshly ground black pepper, divided",
        "2 (6-ounce) skinless flounder or tilapia fillets, 1/2 inch thick",
        "2 sprigs thyme",
        "An 8x8-inch microwave-proof baking dish"
    ],
    "language": "en-US",
    "source": "www.epicurious.com",
    "tags": [
        "Microwave",
        "Fish",
        "Tilapia",
        "Olive",
        "Tomato",
        "Green Bean",
        "Summer",
        "Spring",
        "Quick and Healthy",
        "Quick & Easy"
    ],
    "title": "Mediterranean Microwave Fish With Green Beans, Tomatoes, and Olives",
    "url": "http://www.epicurious.com/recipes/food/views/mediterranean-microwave-fish-dinner-with-beans-tomatoes-and-olives"
}