-
Notifications
You must be signed in to change notification settings - Fork 25
/
parsley-spinach-chicken-stew.json
25 lines (25 loc) · 1.26 KB
/
parsley-spinach-chicken-stew.json
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
{
"directions": [
"In a medium size frying pan, heat 4 tablespoons of the olive oil. Add the parsley and spinach and fry until wilted. Set aside.",
"Heat the other 2 tablespoons of olive oil in a large pot. Add the onion and saute, stirring occasionally, until tender. Add the chicken breasts and brown both sides of each breast. Add the salt, turmeric, fried parsley/spinach, water and tomato paste. Bring all to a boil and let boil for 10 minutes.",
"Add the cubed potatoes. Cover and let cook over low heat for 1 to 2 hours. Add the lemon juice, bring to a boil and let boil for 10 more minutes. Serve with steamed rice if desired."
],
"ingredients": [
"1 cup chopped fresh parsley",
"8 ounces spinach, rinsed and chopped",
"1 onion, chopped",
"1 potato, cubed",
"4 skinless, boneless chicken breasts",
"6 tablespoons olive oil",
"1/4 teaspoon salt",
"1/4 teaspoon ground turmeric",
"2 tablespoons tomato paste",
"1 cup water",
"3 tablespoons fresh lemon juice"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Parsley Spinach Chicken Stew",
"url": "http://allrecipes.com/recipe/8738/parsley-spinach-chicken-stew/"
}