quick-and-spicy-spaghetti-squash.json

{
    "directions": [
        "Preheat oven to 350 degrees F (175 degrees C).",
        "Coat the inside of squash with about 1 tablespoon olive oil. Place squash, cut-side down, on a baking sheet.",
        "Bake in the preheated oven until squash is tender, about 30 minutes. Cool squash for 10 minutes.",
        "Shred the inside of squash with a fork and transfer to a bowl. Add remaining olive oil, parsley, red pepper flakes, salt, and pepper to shredded squash and toss to coat."
    ],
    "ingredients": [
        "1 spaghetti squash, halved and seeded",
        "2 tablespoons olive oil, divided",
        "2 tablespoons chopped fresh parsley",
        "1 tablespoon red pepper flakes",
        "salt and ground black pepper to taste"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Quick and Spicy Spaghetti Squash",
    "url": "http://allrecipes.com/recipe/244808/quick-and-spicy-spaghetti-squash/"
}