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roasted-spaghetti-squash-with-asparag.json
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roasted-spaghetti-squash-with-asparag.json
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{
"directions": [
"Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.",
"Spray spaghetti squash with cooking spray and season with salt and pepper. Place squash, cut-side down, on the prepared baking sheet.",
"Bake in the preheated oven until tender, about 35 minutes. Cool for 10 minutes.",
"Heat olive oil in a large skillet over medium heat. Saute onion in hot oil until just starting to turn translucent, about 5 minutes. Add asparagus to onion and continue to saute until onion is tender, 5 minutes more. Stir garlic into onion mixture; saute until fragrant, about 1 minute. Remove onion mixture to a plate.",
"Return skillet to heat. Scrape spaghetti squash flesh from skin using a fork to create 'noodles'; stir noodles into hot skillet and saute until heated through, 2 to 3 minutes.",
"Pour vegetable broth into skillet with spaghetti squash; bring broth to a simmer and cook until mostly reduced, about 2 minutes. Stir onion mixture and goat cheese into spaghetti squash until cheese is melted, about 1 minute. Add basil and thyme. Season with salt and ground black pepper to taste."
],
"image": "https://images.media-allrecipes.com/userphotos/560x315/1100374.jpg",
"ingredients": [
"1 (2 1/2 pound) spaghetti squash, halved lengthwise and seeded",
"cooking spray",
"salt and ground black pepper to taste",
"1 teaspoon olive oil, or as needed",
"1/4 Spanish onion, diced",
"1 bunch fresh asparagus, cut into 1-inch pieces",
"2 cloves garlic, minced",
"1/2 cup vegetable broth",
"2 ounces goat cheese",
"2 tablespoons chopped fresh basil",
"1 tablespoon minced fresh thyme"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Roasted Spaghetti Squash with Asparagus and Goat Cheese",
"url": "http://allrecipes.com/recipe/236254/roasted-spaghetti-squash-with-asparag/"
}