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tropical-zucchini-carrot-muffins.json
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tropical-zucchini-carrot-muffins.json
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{
"directions": [
"Preheat oven to 350 degrees F (175 degrees C). Grease and flour 2 muffin tins.",
"Mix flour, oat bran, salt, baking soda, baking powder, and cinnamon in a large bowl; form a large well in the center of the mixture. Add zucchini, papaya, carrot, applesauce, honey, eggs, vanilla extract, lemon zest, and lemon juice to the well; stir to combine batter. Spoon batter into prepared muffin tins, filling each 2/3 full.",
"Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes. Allow muffins to cool in the tin for 5 minutes before transferring to a cooling rack."
],
"ingredients": [
"2 1/2 cups whole wheat flour",
"1 cup oat bran",
"1 teaspoon salt",
"1 teaspoon baking soda",
"1 teaspoon baking powder",
"1/2 teaspoon ground cinnamon",
"1 1/2 cups grated and squeezed zucchini",
"1 1/2 cups mashed ripe papaya",
"1 cup grated carrot",
"1 cup unsweetened applesauce",
"1/3 cup honey",
"3 large eggs",
"2 teaspoons vanilla extract",
"2 lemons, zested",
"1 teaspoon lemon juice"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Tropical Zucchini Carrot Muffins",
"url": "http://allrecipes.com/recipe/228812/tropical-zucchini-carrot-muffins/"
}