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vegan-chickpeas-with-kale-and-cilantr.json
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vegan-chickpeas-with-kale-and-cilantr.json
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{
"directions": [
"Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add kale, cover, and steam until tender, about 3 minutes. Rinse kale under cold water and drain.",
"Mix chickpeas and fava beans together in a bowl.",
"Heat olive oil in a skillet over medium heat; cook and stir onion and jalapeno pepper until softened, about 5 minutes. Add chickpeas mixture, kale, cilantro, and curry powder to onion mixture; cook and stir until heated through, 2 to 3 minutes.",
"Squeeze 1 lime half over chickpeas mixture. Spoon mixture onto 4 serving plates. Cut remaining lime half into 4 wedges and squeeze over each serving; season with salt."
],
"ingredients": [
"2 cups chopped kale",
"1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed",
"1/2 cup frozen fava beans, thawed",
"1 tablespoon olive oil",
"1/2 onion, chopped",
"1 small jalapeno pepper, minced",
"1/4 cup minced cilantro",
"1/4 teaspoon curry powder",
"1 small lime, halved",
"1/4 teaspoon coarse salt"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Vegan Chickpeas with Kale and Cilantro-Lime",
"url": "http://allrecipes.com/recipe/244692/vegan-chickpeas-with-kale-and-cilantr/"
}