whole-wheat-pita-bread.json

{
    "directions": [
        "In a bowl mix the water, yeast, molasses, and salt. Let sit 5 to 10 minutes, then gradually mix in the whole wheat flour and soy flour. Turn out onto a floured surface, and knead until smooth. Place in a large bowl lightly coated with cooking spray. Cover with a towel, and let rise in a warm place for 1 hour.",
        "Punch down the dough, and knead for 5 to 10 minutes. Divide into 6 pieces. On a lightly floured surface, flatten each piece to about 1/8 inch thick with a rolling pin. Cover with a towel, and let rise 30 minutes.",
        "Preheat oven to 450 degrees F (230 degrees C). Warm a baking sheet in the preheating oven for about 2 minutes, then remove from heat and sprinkle with cornmeal.",
        "Arrange the dough rounds on the prepared baking sheet, and bake 6 minutes in the preheated oven. Remove from heat and cover the bread with a moist towel to soften. When cooled, slice in half and use a knife to cut pockets in the bread."
    ],
    "ingredients": [
        "1 cup warm water",
        "1 (.25 ounce) package active dry yeast",
        "1 tablespoon molasses",
        "1 teaspoon salt",
        "1 1/2 cups whole wheat flour",
        "1 1/2 cups soy flour",
        "cooking spray",
        "cornmeal for dusting"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Whole Wheat Pita Bread",
    "url": "http://allrecipes.com/recipe/70006/whole-wheat-pita-bread/"
}