Suunto Ambit/Traverse Apps

A collection of apps used on Suunto watches.

App #1 - Easy Run GAP (Grade Adjusted Pace)

This helps you keeping your pace more constant, alerting you if you are running too fast or too slow. http://www.movescount.com/apps/app10841954-Easy_Run_-_GAP

Settings/Variables

By default fastestPace is set to 6 and slowestPace is set to 9. Those values are expressed in min/km change then according to your needs.

Compatibility

• Ambit (size 48%)
• Ambit2 S (size 23%)
• Ambit2 (size 23%)
• Ambit3 Peak (size 23%)
• Ambit3 Sport (size 23%)
• Ambit2 R (size 23%)
• Ambit3 Run (size 23%)
• Traverse (size 23%)
• Ambit3 Vertical (size 23%)

App #2 - Top-up Carbs Countdown

Using your body weight it's established how often you should take your next gel (carbs). When it is time to top-up you get an beep alarm. http://www.movescount.com/apps/app10847076-Top-up_Carbs_Countdown

Settings/Variables

Make sure you have correct weight in the Suunto profile. Change gelCarbsG = 22; to the amount of carbohydrate your gel/bar contains.

Compatibility

• Ambit (size 45%) NOT COMPATIBLE
• Ambit2 S (size 22%)
• Ambit2 (size 22%)
• Ambit3 Peak (size 22%)
• Ambit3 Sport (size 22%)
• Ambit2 R (size 22%)
• Ambit3 Run (size 22%)
• Traverse (size 22%)
• Ambit3 Vertical (size 21%) NOT COMPATIBLE
• Traverse Alpha (size 22%)

App #3 - Top-up Carbs (gel/h)

Based on your weight it's calculated the amount of gels (carbs) you should take per hour. http://www.movescount.com/apps/app10847005-Top-up_Carbs_(gelh)

Settings/Variables

Make sure you have correct weight in the Suunto profile. Change gelCarbsG = 22; to the amount of carbohydrate your gel/bar contains.

Compatibility

• Ambit (size 38%)
• Ambit2 S (size 18%)
• Ambit2 (size 18%)
• Ambit3 Peak (size 18%)
• Ambit3 Sport (size 18%)
• Ambit2 R (size 18%)
• Ambit3 Run (size 18%)
• Traverse (size 18%)
• Ambit3 Vertical (size 18%)

App #4 - VO2Max Carbs Consumption Refuel Beep

Count the carbohydrates consumption based on VO2 Max output (requires a HR sensor). Every time the consumed amount from a supplement's reached the watch will beep telling that's time to refuel. http://www.movescount.com/apps/app11095996-VO2Max_Carbs_Consumption_Refuel_Beep

Settings/Variables

Make sure you have correct weight, max HR and rest HR in the Suunto profile. Also adjust gelCarbsG variable to the carbs value of your supplement.

Compatibility

• Suunto removed their app compatibility testing.
• Ambit3 Peak locally tested