README.md

30-days-abs-challenge

This little code snippet creates numerous daily abs exercise todos in Apple's Reminders application. Simply launch the Apple script, select the challenge.csv file when prompted, and start training your abs.

How to get started

1. Download challenge.scpt and challenge.csv
2. Open the challenge.scpt file with the Script Editor on your Mac

Script Editor is already pre-installed on your Mac.

3. Click ▶️ in the upper right corner
4. Select the challenge.csv file when prompted

The .csv file

Each line defines one day of todos/exercises. The following lines represent the first two days of this challenge:

15 Sit-Ups,5 Crunches,5 Leg Raises,10sec Plank
20 Sit-Ups,8 Crunches,8 Leg Raises,12sec Plank
...