This mod will calculate the value of using consume for you. To use it, press the button in the top-right when in-game to bring up the calculations. Alternatively you can press the toggle key (Default "H") to bring up this panel.
You can download and use it here: https://steamcommunity.com/sharedfiles/filedetails/?id=1669664925
Known issues:
-Using the toggle key (Default "H") can cause the game to crash, seemingly if it is done before bringing up the panel by clicking the button.
The code can be found here: https://github.com/justinsmid/ConsumeValueCalculator
Feel free to contact me if you find any bugs or have any suggestions.