Slouch Interceptor is a simple program that reminds you to take small regular breaks from working at your computer, i.e it intercepts your slouchiness ;)
- Author: Mikko Ronkainen
- Website: github.com/mikoro/slouch-interceptor
At least Windows XP, .NET Framework 2.0 and motivation to obey the program...
Download the latest version: Slouch Interceptor 1.3.3.
Older versions can be found from the releases page.
- The program will start automatically when starting Windows
- Click the program icon in the taskbar to show the context menu
- You can test the program with the Start Break menu entry
- If you want to close the overlay window before the timeout either press Alt+F4 or press the Windows key, click the taskbar icon and select Stop Break
- The break interval timer can be enabled/disabled with the Enable/Disable Timer menu entry
- Configuration options:
- BreakDuration is the duration of the break in minutes (can be fractional)
- BreakInterval is the time between the breaks in minutes (can be fractional)
- IdleDetectionThreshold is the idle time in minutes after which the break interval timer is reset (you didn't use the computer and the program takes it as a break) (can be fractional)
- BreakNotificationTime is the time when a notification will be shown (minutes before the actual break) (can be fractional)
- AutoLock sets whether the computer is locked after the break ends (useful if you leave the computer during the break)
- DisableClose makes the overlay window ignore normal closing attempts (can be closed with the taskbar context menu)
- DisableSwitch keeps the overlay window topmost all the time (combining with DisableClose makes closing the overlay window very difficult)
- EnableBreakNotification shows a balloon tip notification before the actual break begins
- Updated license, readme and setup files
- Adjusted break notification timings
- Added restart timer support
- Fixed some bugs the break notification and overlay window
- Added support for AutoLock
- Added support for DisableClose
- Added support for DisableSwitch
- Added support for BreakNotification
- Changed the configuration window interface
- Added support for minute fractions in the configuration options
- Added fade in effect
- Fixed a bug that starts a break immediately after resuming the computer and logging in
- Added a license to the project
- Some changes to the taskbar menu and little bug fixes
- Added configuration options and support for user idle detection
- Initial version