The Donnay 41189a is a heart rate monitor that can help you track your fitness and health. It can measure your heart rate, calories burned, time, and distance. It also has a stopwatch, alarm, and backlight functions. In this article, we will show you how to use the Donnay 41189a heart rate monitor and how to download the user manual in PDF format.
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Before you can use the Donnay 41189a heart rate monitor, you need to set up some basic settings, such as time, date, user profile, and alarm. To do this, follow these steps:
- Press and hold the MODE button for three seconds to enter the setting mode.
- Use the UP and DOWN buttons to adjust the values and press the SET button to confirm.
- Repeat this process until you have set the time, date, user profile (gender, age, weight, height), and alarm.
- Press the MODE button to exit the setting mode.
To use the Donnay 41189a heart rate monitor, you need to wear the chest strap and the watch. The chest strap will transmit your heart rate signal to the watch, which will display it on the screen. To do this, follow these steps:
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- Wet the electrodes on the back of the chest strap with water or saliva.
- Adjust the length of the chest strap and fasten it around your chest, just below your breastbone.
- Make sure the chest strap is in contact with your skin and not too loose or too tight.
- Put on the watch and press the MODE button until you see the heart icon on the screen.
- Wait for a few seconds until the watch detects your heart rate and displays it on the screen.
- You can now start your exercise and monitor your heart rate, calories burned, time, and distance.
If you need more information about the Donnay 41189a heart rate monitor, you can download the user manual in PDF format from this link: https://hypriburgmeloden.wixsite.com/brinunnisoft/post/donnay-41189a-bedienungsanleitung-pdf-14. The user manual contains detailed instructions on how to use all the functions and features of the Donnay 41189a heart rate monitor. You can also find troubleshooting tips and technical specifications in the user manual.
The Donnay 41189a is a heart rate monitor that can help you improve your fitness and health. It can measure your heart rate, calories burned, time, and distance. It also has a stopwatch, alarm, and backlight functions. To use it, you need to set up some basic settings, wear the chest strap and the watch, and start your exercise. You can also download the user manual in PDF format from this link: https://hypriburgmeloden.wixsite.com/brinunnisoft/post/donnay-41189a-bedienungsanleitung-pdf-14. We hope this article has helped you learn how to use the Donnay 41189a heart rate monitor. 8cf37b1e13