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排解压力 #277

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platojobs opened this issue Sep 4, 2022 · 0 comments

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Think

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platojobs commented Sep 4, 2022

排解压抑的方式：
1.写出来喊出来说出来
2.吃甜品吃板栗吃到自己满脸开心
3.听音乐听风声听听喜鹊的叽叽喳喳
4.看演唱会看电影看看乐观人的心态
5.闻自己特别喜欢的味道淡淡的扑入鼻香
6.其实转移目标认真专注就能转换心情

platojobs added the Think label

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