Physiotherapy is a treatment that helps improve movement and function. There are many different types of physiotherapy, including: -Aquatic physiotherapy: This type of physiotherapy uses water to help with rehabilitation.
- Manual therapy: This type of therapy uses hands-on techniques to help with movement and function.
- Massage therapy: This type of therapy uses massage to help improve movement and function.
- Pilates: This type of therapy uses Pilates exercises to help improve movement and function.
Sciatica is a condition that results when the sciatic nerve, which extends from the lower back to the feet, is compressed. This can cause pain, tingling, and numbness in the lower extremities. There are a number of physiotherapy techniques that can help relieve the symptoms of sciatica. Some of these techniques include:
1) Spinal manipulation: This involves gentle pressure and manipulation of the spine by a therapist. It is used to relieve tension in the spinal muscles and improve nerve function.
2) Massage therapy: Massage therapy can help improve blood circulation and reduce inflammation and pain.
3) Hot and cold compresses: Applying hot or cold compresses to the affected
Back pain is a very common complaint that can be caused by a variety of factors. Some of the most common causes of back pain include muscle strains, ligament sprains, herniated disks, and spinal stenosis. Back pain can also be caused by arthritis, poor posture, and obesity. If you are experiencing back pain, there are a number of physiotherapy techniques that can help to relieve the pain. Some of the most popular physiotherapy techniques for back pain include:
- Heat therapy
- Cold therapy
- Massage therapy
- Electrical stimulation
- Acupuncture
- Chiropractic manipulation