Added 09-MAY-2024 workout

EricLeFort · May 11, 2024 · ceff714 · ceff714
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Showing 50 changed files with 26 additions and 3 deletions.
diff --git a/data/preds/avg_workout_durations.csv b/data/preds/avg_workout_durations.csv
@@ -525,6 +525,7 @@ date,avg_duration(s),duration(s)
 2024-05-03,3158.25,0
 2024-05-04,3443.25,5222
 2024-05-05,3712.625,7380
-2024-05-06,4191.5,0
-2024-05-07,4094.0,2280
-2024-05-08,4094.0,7795
+2024-05-06,3682.125,0
+2024-05-07,3764.625,2280
+2024-05-08,4739.0,7795
+2024-05-09,4371.25,3720
diff --git a/data/weight_training_sets.csv b/data/weight_training_sets.csv
@@ -1,4 +1,25 @@
 date,exercise,reps,weight(lbs),rating
+09-MAY-2024,Shrugs,10,65,good
+09-MAY-2024,Shrugs,10,65,good
+09-MAY-2024,Shrugs,10,65,good
+09-MAY-2024,Single-Arm Farmer's Carry,50,65,good
+09-MAY-2024,Single-Arm Farmer's Carry,50,65,good
+09-MAY-2024,Single-Arm Farmer's Carry,50,65,good
+09-MAY-2024,Parallel Bar Leg Raise,12,0,good
+09-MAY-2024,Parallel Bar Leg Raise,12,0,good
+09-MAY-2024,Parallel Bar Leg Raise,12,0,good
+09-MAY-2024,Bench Press,10,135,warm-up
+09-MAY-2024,Bench Press,10,205,good
+09-MAY-2024,Bench Press,8,225,good
+09-MAY-2024,Bench Press,8,225,good
+09-MAY-2024,Incline Dumbbell Press,10,45,warm-up
+09-MAY-2024,Incline Dumbbell Press,10,75,good
+09-MAY-2024,Incline Dumbbell Press,10,75,good
+09-MAY-2024,Incline Dumbbell Press,10,75,good
+09-MAY-2024,Machine Pec Flies,10,125,warm-up
+09-MAY-2024,Machine Pec Flies,10,220,bad
+09-MAY-2024,Machine Pec Flies,8,215,good
+09-MAY-2024,Machine Pec Flies,9,215,bad
 08-MAY-2024,Seated Row,10,77.5,warm-up
 08-MAY-2024,Seated Row,10,152.5,good
 08-MAY-2024,Seated Row,10,152.5,good

diff --git a/data/weight_training_workouts.csv b/data/weight_training_workouts.csv
@@ -1,4 +1,5 @@
 date,duration(HH:mm:ss),workout_type,location,notes
+09-MAY-2024,01:02:00,Chest/Core,Via 6 Gym,""
 08-MAY-2024,01:02:00,Arms/Back,Via 6 Gym,""
 07-MAY-2024,00:38:00,Arms/Back,Via 6 Gym,""
 05-MAY-2024,02:03:00,Shoulders/Legs,Via 6 Gym,""

diff --git a/img/strength/Arnold Press.png b/img/strength/Arnold Press.png
diff --git a/img/strength/Barbell Bicep Curl.png b/img/strength/Barbell Bicep Curl.png
diff --git a/img/strength/Barbell Lunges.png b/img/strength/Barbell Lunges.png
diff --git a/img/strength/Bench Press.png b/img/strength/Bench Press.png
diff --git a/img/strength/Bent-Over Lateral Lift.png b/img/strength/Bent-Over Lateral Lift.png
diff --git a/img/strength/Bicep Curl.png b/img/strength/Bicep Curl.png
diff --git a/img/strength/Cable Lateral Lift.png b/img/strength/Cable Lateral Lift.png
diff --git a/img/strength/Cable Lying Hip Flexors.png b/img/strength/Cable Lying Hip Flexors.png
diff --git a/img/strength/Cable Pec Flies.png b/img/strength/Cable Pec Flies.png
diff --git a/img/strength/Concentration Curl.png b/img/strength/Concentration Curl.png
diff --git a/img/strength/Deadlift.png b/img/strength/Deadlift.png
diff --git a/img/strength/Decline Bench Press.png b/img/strength/Decline Bench Press.png
diff --git a/img/strength/Delt Flies.png b/img/strength/Delt Flies.png
diff --git a/img/strength/Dumbbell Press.png b/img/strength/Dumbbell Press.png
diff --git a/img/strength/Front Lift.png b/img/strength/Front Lift.png
diff --git a/img/strength/Full Cans.png b/img/strength/Full Cans.png
diff --git a/img/strength/Hammer Curl.png b/img/strength/Hammer Curl.png
diff --git a/img/strength/Incline Bench Press.png b/img/strength/Incline Bench Press.png
diff --git a/img/strength/Incline Dumbbell Press.png b/img/strength/Incline Dumbbell Press.png
diff --git a/img/strength/Lat Pulldown.png b/img/strength/Lat Pulldown.png
diff --git a/img/strength/Lateral Lift.png b/img/strength/Lateral Lift.png
diff --git a/img/strength/Lawnmowers.png b/img/strength/Lawnmowers.png
diff --git a/img/strength/Leg Curl.png b/img/strength/Leg Curl.png
diff --git a/img/strength/Leg Extension.png b/img/strength/Leg Extension.png
diff --git a/img/strength/Leg Press.png b/img/strength/Leg Press.png
diff --git a/img/strength/Machine Bench Press.png b/img/strength/Machine Bench Press.png
diff --git a/img/strength/Machine Hip Abductors.png b/img/strength/Machine Hip Abductors.png
diff --git a/img/strength/Machine Hip Adductors.png b/img/strength/Machine Hip Adductors.png
diff --git a/img/strength/Machine Pec Flies.png b/img/strength/Machine Pec Flies.png
diff --git a/img/strength/Military Press.png b/img/strength/Military Press.png
diff --git a/img/strength/Overhead Tricep Extension.png b/img/strength/Overhead Tricep Extension.png
diff --git a/img/strength/Preacher Curl.png b/img/strength/Preacher Curl.png
diff --git a/img/strength/Pullovers.png b/img/strength/Pullovers.png
diff --git a/img/strength/Seated Row.png b/img/strength/Seated Row.png
diff --git a/img/strength/Shrugs.png b/img/strength/Shrugs.png
diff --git a/img/strength/Single-Arm Dumbbell Lunges.png b/img/strength/Single-Arm Dumbbell Lunges.png
diff --git a/img/strength/Single-Arm Farmer's Carry.png b/img/strength/Single-Arm Farmer's Carry.png
diff --git a/img/strength/Single-Leg Leg Curl.png b/img/strength/Single-Leg Leg Curl.png
diff --git a/img/strength/Single-Leg Leg Extension.png b/img/strength/Single-Leg Leg Extension.png
diff --git a/img/strength/Skullcrushers.png b/img/strength/Skullcrushers.png
diff --git a/img/strength/Squats.png b/img/strength/Squats.png
diff --git a/img/strength/Strict Press.png b/img/strength/Strict Press.png
diff --git a/img/strength/Tricep Pushdown (V-Bar).png b/img/strength/Tricep Pushdown (V-Bar).png
diff --git a/img/strength/Tricep Pushdown.png b/img/strength/Tricep Pushdown.png
diff --git a/img/strength/Upward Cable Pec Flies.png b/img/strength/Upward Cable Pec Flies.png
diff --git a/img/strength/Wide-Grip Pull-Up.png b/img/strength/Wide-Grip Pull-Up.png
diff --git a/img/workout_frequency.png b/img/workout_frequency.png