update readme to point to localhost for todos API

[mattkey-forgerock]

Updated Readme for the React-todos sample, to use non-ssl localhost for the resource API instead of https://api.example.com:9443. Also updated .env sample to be more in-line with sample provided in Backstage docs.

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[cerebrl]

Thanks, Matt! This looks good to me, but I'll leave this to @ryanbas21 for final approval.

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