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2018-03-05-podcast-133.md
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2018-03-05-podcast-133.md
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---
tags: [podcast,books]
img: "podcast-133.jpg"
podcast: 1012329770
---
# The Podcast #133 - Better Than Before
Last week on [The Podcast][p] we discussed a book by Gretchen Rubin, “Better Than Before” ([Amazon](https://www.amazon.com/dp/0385348630?tag=sliwinski-20), [Audible](https://www.audible.com/pd/B00R8KR28I?tag=sliwinski-20)) - a book about strategies for habits - something very dear to our hearts. It’s a good one:
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## Listen to this week's episode:
<audio controls>
<source src="https://files.nozbe.com/podcast/133.mp3" type="audio/mpeg">
</audio>
**[Subscribe to The Podcast in iTunes][i]**, [Subscribe on YouTube][y], [Get RSS][rss]
Time: ~ 42 minutes
*If you [rate us on iTunes][i], we might give you a shout-out on air! Thanks! :-)*
And if you're new here:
*The Podcast is a weekly podcast chat with [Radek][r] and yours truly (we both work at [Nozbe][n]) about [productivity](/productivity), [business](/business), [books](/books), and whatever else comes to mind… - if you liked this episode, make sure to [check out past episodes](/podcast).*
## Show notes for this episode:
* [Better Than Before: What I Learned About Making and Breaking Habits](https://www.amazon.com/Better-Than-Before-Habits-Procrastinate/dp/0385348630/) ([audible](https://www.audible.com/pd/Self-Development/Better-Than-Before-Audiobook/B00R8KR28I))
* [Radek’s notes for Better Than Before](http://radex.io/books/better-than-before/)
* [The Four Tendencies](https://www.amazon.com/Four-Tendencies-Indispensable-Personality-Profiles/dp/1524760919/) ([audible](https://www.audible.com/pd/Business/The-Four-Tendencies-Audiobook/B071DXR4GJ))
* [The Happiness Project](https://www.amazon.com/Happiness-Project-Revised-Aristotle-Generally/dp/0062414852/) ([audible](https://www.audible.com/pd/Bios-Memoirs/The-Happiness-Project-Audiobook/B0030MV7MU))
* [Productive! Magazine #11 with Gretchen Rubin](http://productivemag.com/11)
* [The Podcast 85: Magic Spreadsheet](/podcast-85)
* [The Podcast 14: Way too many iPads](/podcast-14)
* [The Podcast 82: Planning 2017](/podcast-82)
* [The Podcast 127: Burst Projects vs Keystone Habits](/podcast-127)
* [The Podcast 108: iPad Consultations](/podcast-108)
* [The Podcast 109: Workflow to the rescue](/podcast-109)
* [1blocker](https://1blocker.com/)
* [Augusto Pinaud](http://www.augustopinaud.com/)
[y]: https://michael.gratis/thepodcastyt
[rss]: https://thepodcast.fm/episodes?format=RSS
[e]: /podcast-133
[p]: /podcast
[n]: https://michael.gratis/nozbe
[r]: https://michael.gratis/radex
[i]: https://michael.gratis/thepodcast
[o]: https://michael.gratis/ipadonly