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A pocket trainer/lifting app that coaches all levels of lifters and helps plan routines.

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annasherman/deadlifts-and-code-

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deadlifts-and-code

A pocket trainer/lifting app that coaches all levels of lifters and helps plan routines.

##User Stories

###Complete beginner:

  • Uses walkthrough mode, which limits your options to best practices (as defined by Anna)
  • Helps you choose an A/B workout or a 4/5 day split
  • Generates default/recommended sets and reps based on existing workouts in database

###Intermediate

  • Will poke around public/recommended workouts
  • Will use app for research
  • Will create their own routines
  • May upload routines to public space

###Super Pro

  • Will use the app purely for scheduling and tracking purposes
  • No frills
  • May upload routines

##Views:

  • Home page: Walk me thru vs. Take me to the lifts
  • Choose a pre-made split vs. add a custom day
  • Splits: 2 thru 6 day (will show up on calendar every week, specific dates can be moved around. Custom days can be added in)
  • Muscle group view: choose a group (compound, chest, back, biceps, triceps, legs, abs) or (compound, isolated, bodyweight). Selection here populates the individual exercises below.
  • Clicking adds to that workout day based on split --> choose sets&reps view
  • Calendar view to move around workouts A, B, C etc. based on date

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A pocket trainer/lifting app that coaches all levels of lifters and helps plan routines.

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