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I am currently working on mobile (iOS & Android) version of this project, written in React Native. Check out Headstart Journal if you are interested.

Mindfullnes-Journal

This project is inspired by "5-minute Journal" ( http://amzn.to/1A62uSa ). Beautiful, very well designed paper journal that uses positive psychology hacks and tricks to force you into beeing a positive, happy and effective individual.

In essence it's a PHP script that creates a note in your Evernote account with:

  • Daily Mindfullness practice
  • Your agenda for the day with TODO items taken from evernote
  • Your calendar items for the day
  • Your daily habits to practice
  • Recap of today's photos

Basically, it's an automated system to make you AWESOME.

Please elaborate

Daily mindfullness practice is widely considered to be one of the best productivity and well-being enhancers possible.

What does this do?

I consider Evernote to be a hub of all my activity. So I keep todo notes as items tagged by "todo-now" tag, so all my items with immidiate priority will be found in that tag.

You hook up this script with CRON, so it creates a note with:

  • Prepared template (some other evernote note)
  • Todo list with:
  • Daily habits you want to practice
  • TODO items - basically links to notes with a specific tag in Evernote.
  • Agenda for today - items from your Google Calendar
  • Misfit Shine fitness tracker (http://misfit.com/) stats. I own one, and it's one of my resolutuons to move more, so I want my statisticsin the journal
  • Daily points - I want to make at least 1500 points vie moving with Misfit Shine
  • Sleep statistics - I want to be able to draw conclusions regarding influence of my habits on my sleep patterns. When I have everything in the journal, it's easier to to revise.
  • Photos taken from my smartphone this day - I ahave an android phone with cloud backup enabled for google+ photos. So, thumbnails of every photo I take this day gets inserted into journal entry for the day.

Setup

I have tied together multiple services. You can skip some of them, commenting out specific portions of code.

Evernote account

This is a must-have. In your evernote account you will need:

  • Evernote developer token - this is a token to connect external services to api. You can get token for your account here: https://www.evernote.com/api/DeveloperToken.action
  • Note with template. Every new journal entry is created by copying template note. You can see my template in file TemplateNote/Journal SZABLON.html
  • Tag for marking your immidiate todo's. All notes marked by this tag will be an item in your todo for the day.
  • Tag for quotes. Random note with this tag gets inserted instead of [CYTAT] in the note.

###Database You will need mysql database. Everything is mostly needed to save data for google api oauth tokens.

###Google services

  • You will need to setup google oauth information in database in order to authorize application with oauth 2.
  • Same for google calendar and google+ photos.

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Daily Mindfullness Journal and todo list in Evernote

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