Most important thing I always try to be mindful of is keeping straight back (no slouching). Good chair / standing desk is super useful in that regard. As well as taking breaks walking/cycling or doing some sport. Straight back with some kind of exercise daily should be enough to keep my body healthy for long time I think. I try to do some kind of strength training workout weekly too.
I use HAG Capisco chair I like. The most important thing I need for proper working environment is good air so I either work outside or near an open window where there's constant supply of clean air.
- Herman Miller Mirra 2
- Herman Miller Aeron (Tweet) (Tweet)
- Herman Miller Sayl (Tweet)
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- Autonomous - Great standing desks & chairs.
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- Table next to coffee machine
- 1
- 2
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- Has nice lights
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- Jessica Strelioff
- Creator’s dream setup
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- Apple Event lounge
- Hakim's dual screen setup
- Nice office with open windows
- What Happens to Your Body If You Use A Standing Desk Everyday for 6 Months
- How to Sit Properly to Decrease Back and Neck Pain. Posture Perfect
- How To Stand Properly | Standing Desk | Strategy
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