Download Mini ISO 

mkdir 32mini
cd 32mini
#wget http://mirror.internode.on.net/pub/ubuntu/ubuntu/dists/xenial/main/installer-i386/current/images/netboot/mini.iso
http://archive.ubuntu.com/ubuntu/dists/xenial/main/installer-i386/current/images/netboot/mini.iso
cd ..
mkdir 64mini
cd 64mini
wget http://mirror.internode.on.net/pub/ubuntu/ubuntu/dists/xenial/main/installer-amd64/current/images/netboot/mini.iso


Install in VBox
VBoxGuest bridged adapter - advanced promiscuous allow all
2 CPUs
Use all US settings (including mirror)
Hostname "budgie-remix"
Install Security updates automatically
No software selection

# Faster installs/updates (this is just for me as this mirror is blazingly fast)
#sudo cp /etc/apt/sources.list /etc/apt/sources.list.backup
#sudo nano /etc/apt/sources.list
#deb http://mirror.internode.on.net/pub/ubuntu/ubuntu xenial main restricted universe multiverse
#deb http://mirror.internode.on.net/pub/ubuntu/ubuntu xenial-security main restricted universe multiverse
#deb http://mirror.internode.on.net/pub/ubuntu/ubuntu xenial-updates main restricted universe multiverse
#deb http://mirror.internode.on.net/pub/ubuntu/ubuntu xenial-backports main restricted universe multiverse

# PPA
sudo apt-get update
sudo apt-get install -y software-properties-common

sudo add-apt-repository -y ppa:budgie-remix/ppa

# Updates
sudo apt-get update
sudo apt-get dist-upgrade

# Budgie desktop environment
sudo apt-get install -y budgie-desktop-environment
# installer slideshow
sudo apt-get -y install ubiquity-slideshow-budgie-remix

# reboot and login

# Host
#cd ~;wget http://nchc.dl.sourceforge.net/project/pinguy-os/ISO_Builder/pinguybuilder_4.3-4_all.deb

# get the contents of http://github.com/budgie-remix/budgie-isohelper and put on host in a full samba shared folder

# on VM use files - Other Location and browse to host to copy the budgie-isohelper contents to the desktop

sudo dpkg -i ping438betastripped.deb
sudo apt-get install -f

# N.B. ping438*.deb is the pinguy ISO builder with the following changes

sudo su
mkdir pinguy
cd pinguy
dpkg-deb -R ../pinguybuilder_4.3-8_all-beta.deb .
rm usr/share/applications/* # i.e. remove the .desktop files so they dont appear in the budgie menu
cd ..
dpkg-deb -b pinguy newpinguy.deb
exit
sudo chown $USER:$USER newpinguy.deb

# Cleanup
sudo apt-get autoclean -y
sudo apt-get autoremove

# run pinguy on VM

sudo mkdir -p /root/.local/share

PinguyBuilder-gtk

# Pinguy Builder Options - Settings
Actions:
Settings:
Username: budgie-remix
CD Label: budgie-remix 16.04 64bit
CD Label: budgie-remix 16.04 32bit
Filename: budgie-remix-16.04-amd64.iso
Filename: budgie-remix-16.04-i386.iso
URL: http://budgie-remix.org
boot menu picture live cd: select Xplo-640x480.png
boot menu picture for the installed environment: select Xplo-640x480.png

Then click the DIST button

# to copy is built files to the host

sudo apt-get install openssh-server

# get the ip address
ifconfig

# on the host
ssh-keygen -f "/home/foss/.ssh/known_hosts" -R 192.168.1.150
scp budgie-remix@192.168.1.150:/home/PinguyBuilder/PinguyBuilder/bu* .


#sourceforge
User jsmith seeks to put file.zip to the Rel_1 directory of his project, fooproject:
$ sftp jsmith@frs.sourceforge.net
Connecting to frs.sourceforge.net...
jsmith,fooproject@frs.sourceforge.net's password: 
sftp> cd /home/frs/project/fooproject/Rel_1
sftp> put file.zip
Uploading file.zip to /home/frs/project/fooproject/Rel_1/file.zip
ws                                            100% 1573     1.5KB/s   00:00    
sftp>

Potential future issue - solus-project/budgie-desktop#382

cd /home/frs/project/xenialtesting.budgie-remix.p