bright-and-zesty-broccoli.json

{
    "directions": [
        "Heat the olive oil in a large skillet over medium heat; add the orange zest and red pepper flakes and allow to heat briefly, about 1 minute. Stir the broccoli into the mixture; season with salt and pepper. Continue cooking about 5 minutes more; transfer to a serving bowl. Pour the orange juice over the broccoli and toss to coat. Serve hot."
    ],
    "ingredients": [
        "1 tablespoon extra-virgin olive oil",
        "1 1/2 tablespoons grated orange zest",
        "1/2 teaspoon red pepper flakes",
        "1 head broccoli, cut into small pieces with stalks peeled",
        "1/4 teaspoon sea salt",
        "1/4 teaspoon freshly ground black pepper",
        "2 tablespoons freshly squeezed orange juice"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Bright and Zesty Broccoli",
    "url": "http://allrecipes.com/recipe/204339/bright-and-zesty-broccoli/"
}