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Quirk - это инструмент когнитивно-поведенческой терапии (КПТ). КПТ - один из самых эффективных и широко используемых методов терапии депрессии, тревоги, панических расстройств и многих других психологических проблем.
Quirk поможет вам замечать"автоматические мысли," оспаривать их, и затем тренировать ваш мозг на альтернативной мышление. Это приложение имеет открытый код под GPL. Вы можете найти его на Github по ссылке: https://github.com/Flaque/quirk
Тревога, Депрессия, Когнитивно-поведенческая терапия, КПТ, Паника