Improved sections of state and lifecycle docs

docs/docs/state-and-lifecycle.md

@@ -309,6 +309,18 @@ ReactDOM.render(
 
 Now the clock ticks every second.
 
+Let's quickly recap what's going on and the order in which the methods are called:
+
+1) When `<Clock />` is passed to `ReactDOM.render()`, React calls the constructor of the `Clock` component. Since `Clock` needs to display the current time, it initializes `this.state` with an object including the current time. We will later update this state.
+
+2) React then calls the `Clock` component's `render()` method. This is how React learns what should be displayed on the screen. React then updates the DOM to match the `Clock`'s render output.
+
+3) When the `Clock` output is inserted in the DOM, React calls the `componentDidMount()` lifecycle hook. Inside it, the `Clock` component asks the browser to set up a timer to call `tick()` once a second.
+
+4) Every second the browser calls the `tick()` method. Inside it, the `Clock` component schedules a UI update by calling `setState()` with an object containing the current time. Thanks to the `setState()` call, React knows the state has changed, and calls `render()` method again to learn what should be on the screen. This time, `this.state.date` in the `render()` method will be different, and so the render output will include the updated time. React updates the DOM accordingly.
+
+5) If the `Clock` component is ever removed from the DOM, React calls the `componentWillUnmount()` lifecycle hook so the timer is stopped.
+
 ## Using State Correctly
 
 There are three things you should know about `setState()`.
@@ -329,6 +341,8 @@ Instead, use `setState()`:
 this.setState({comment: 'Hello'});
 ```
 
+The only place where you can assign `this.state` is the constructor.
+
 ### State Updates May Be Asynchronous
 
 React may batch multiple `setState()` calls into a single update for performance.