<page_title> Demetrius Pinder </page_title> <section_title> Personal bests </section_title> <table> <cell> 400 m <col_header> Event </col_header> </cell> <cell> 45.33 (indoor) (NR) <col_header> Time </col_header> </cell> <cell> 12 March 2011 <col_header> Date </col_header> </cell> </table>
In March 2011, Demetrius Pinder set the 400 m indoor national record with 45.33.