<page_title> Valerie Adams </page_title> <section_title> International competitions </section_title> <table> <cell> 19.66 m GR <col_header> Notes </col_header> </cell> <cell> 2010 <col_header> Year </col_header> </cell> <cell> Commonwealth Games <col_header> Year </col_header> </cell> <cell> New Delhi, India <col_header> Competition </col_header> </cell> <cell> 20.47 m GR <col_header> Position </col_header> </cell> <cell> Continental Cup <col_header> Year </col_header> </cell> <cell> 1st <col_header> Venue </col_header> </cell> </table>
Valerie Adams won at the 2010 Continental Cup and competed at the Commonwealth Games in New Delhi and set a Games record mark of 20.47 m to retain her title.