<page_title> Amantle Montsho </page_title> <section_title> International competitions </section_title> <table> <cell> 2010 <col_header> Year </col_header> <col_header> Representing Botswana </col_header> </cell> <cell> Continental Cup <col_header> Year </col_header> <col_header> Representing Botswana </col_header> </cell> <cell> 1st <col_header> Venue </col_header> <col_header> Representing Botswana </col_header> </cell> <cell> 49.89 <col_header> Event </col_header> <col_header> Representing Botswana </col_header> </cell> </table>
Amantle Montsho ran her fastest time of the year at the 2010 Continental Cup, where she won the gold medal in 49.89 seconds.