<page_title> Shamar Sands </page_title> <section_title> Personal bests </section_title> <table> <cell> 60 m hurdles <col_header> Event </col_header> </cell> <cell> 7.49 s <col_header> Best </col_header> </cell> <cell> 110 m hurdles <col_header> Event </col_header> </cell> <cell> 17 June 2009 <col_header> Date </col_header> </cell> </table>
In 2009, Sands made a 60 m hurdles best of 7.49 seconds and participated in the 110 m hurdles.