Merge pull request #1932 from peterleimbach/master

change in sequence of text

docs/EN/Usage/making-sport-with-AAPS.md

@@ -2,21 +2,14 @@
 
 In this section we want to address the topic of sport with AAPS.
 
+The aim is to show you how AAPS can help you to continue doing your favorite sport more easily or even to start doing it. It is relatively common for new type 1 diabetics to ask whether exercise is still possible for them, even if the answer in the training courses is actually a clear yes. Exercise is not only good for healthy people, but also for type 1 diabetics and even moderate exercise can even help to stabilize the blood sugar curve overall.
+
 :::{admonition} consult with your diabetes team after reading
-:class: danger
+:class: information
 Please consult your diabetes team before applying what you have read here. They know your T1D setting best and can give you further tips or even suggest a different approach in your particular case.
 
 :::
 
-:::{admonition} take a friend with you - at least on your first trials
-:class: information
-A gerneral very good idea can be to take a good friend with you on the first rides.
-This is especially important if you are not experienced in T1D.
-Always keep in mind please: arrival comes before speed! Safety for you and the others in road traffic is very, very important.
-:::
-
-The aim is to show you how AAPS can help you to continue doing your favorite sport more easily or even to start doing it. It is relatively common for new type 1 diabetics to ask whether exercise is still possible for them, even if the answer in the training courses is actually a clear yes. Exercise is not only good for healthy people, but also for type 1 diabetics and even moderate exercise can even help to stabilize the blood sugar curve overall.
-
 The difficulty here is that the prerequisites that someone brings with them and the expectations of what sport means to them are very different.
 
 Since we can assume that experienced top athletes with T1D who use AAPS are unlikely to look it up here, we deliberately set the bar low for ourselves when writing and for you when reading and using it, so that as many people as possible can benefit from it.
@@ -36,6 +29,13 @@ It's really about the basics. Your experience, which you share here, can help ot
 
 The first example we have chosen is cycling.
 
+:::{admonition} take a friend with you - at least on your first trials
+:class: information
+A gerneral very good idea can be to take a good friend with you on the first rides.
+This is especially important if you are not experienced in T1D.
+Always keep in mind please: arrival comes before speed! Safety for you and the others in road traffic is very, very important.
+:::
+
 Specifically, let's take about 60 minutes of cycling on a flat route with a moderate heart rate as an example.
 
 1. we take a flat route in order to have an even load for the first exercise. This is not about performance, but purely about learning how you should react to changes in blood glucose.