Improve docs with latest docker compose commands

[labkode]

Description

With a recent upgrade of docker-compose, the commands using
docker-compose give the following exception:

docker-compose -f etc/docker/dev/docker-compose.yaml up -d 

...

File "/usr/lib/python3/dist-packages/compose/service.py", line 1579, in get_container_data_volumes
        container.image_config['ContainerConfig'].get('Volumes') or {}
    KeyError: 'ContainerConfig'

The reason is a non-backwards compatible change with the syntax: ref

New syntax is docker compose, without the dash.

Steps to reproduce

Tested with following versions

rpm -qa | grep docker-compose
docker-compose-1.29.2-10.fc39.noarch
docker-compose-plugin-2.25.0-1.fc39.x86_64

docker-compose -f etc/docker/dev/docker-compose.yaml up -d

Rucio Version

No response

Additional Information

No response