mac-rzsz

iTerm2

Profiles --> Open Profiles

Edit Profiles

Advanced --> Triggers --> Edit

\*\*B0100             Run Silent Coprocess...    /usr/local/bin/iterm2-send-zmodem.sh    Instant: yes

\*\*B00000000000000   Run Silent Coprocess...    /usr/local/bin/iterm2-recv-zmodem.sh    Instant: yes

cp iterm2-*.sh /usr/local/bin/
chmod a+x /usr/local/bin/iterm2-*.sh

brew install lrzsz