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Original file line number | Diff line number | Diff line change |
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@@ -1,9 +1,65 @@ | ||
# require 'alimento/lib/lista/lista' | ||
require "./menu.rb" | ||
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# miLista = Lista.new() | ||
# miLista.insertar(3) | ||
# miLista.insertar(5) | ||
# miLista.insertar(6) | ||
# miLista.insertar(9) | ||
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# miLista.to_s | ||
# miLista.to_s | ||
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menu = Menu.new("Lunes") do | ||
# titulo "Bajo en calorías" | ||
# ingesta :min => 30, | ||
# :max => 35 | ||
desayuno :descripcion => "Pan de trigo integral", | ||
:porcion => "1 rodaja", | ||
:gramos => 100, | ||
:grasas => 3.3, | ||
:carbohidratos => 54.0, | ||
:proteinas => 11.0, | ||
:fibra => 2.3, | ||
:sal => 0.06 | ||
desayuno :descripcion => "Actimel", | ||
:porcion => "1 porción", | ||
:gramos => 100, | ||
:grasas => 3.4, | ||
:carbohidratos => 4.4, | ||
:proteinas => 3.6, | ||
:fibra => "x", | ||
:sal => 0.05 | ||
almuerzo :descripcion => "Arroz", | ||
:porcion => "1 taza", | ||
:gramos => 100, | ||
:grasas => 0.9, | ||
:carbohidratos => 81.6, | ||
:proteinas => 6.67, | ||
:fibra => 1.4, | ||
:sal => 0.04 | ||
almuerzo :descripcion => "Lentejas", | ||
:porcion => "1/2 cucharón", | ||
:gramos => "x", | ||
:grasas => 0.4, | ||
:carbohidratos => 20.0, | ||
:proteinas => 9.0, | ||
:fibra => 8.0, | ||
:sal => 0.02 | ||
almuerzo :descripcion => "Naranja", | ||
:porcion => "1 pieza", | ||
:gramos => 100, | ||
:grasas => 0.12, | ||
:carbohidratos => 11.75, | ||
:proteinas => 0.94, | ||
:fibra => 2.4, | ||
:sal => "x" | ||
cena :descripcion => "Leche entera hacendado", | ||
:porcion => "1 vaso", | ||
:gramos => 100, | ||
:grasas => 3.6, | ||
:carbohidratos => 4.6, | ||
:proteinas => 3.1, | ||
:fibra => "x", | ||
:sal => 0.13 | ||
end | ||
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puts menu |
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