A list of challenges to overcome fear of rejection ✋

About

Rejection Challenges is a series of challenges to help you overcome fear of rejection.

Imagine not being afraid of failure and rejection, you could accomplish anything in life, you open a whole new world of possibilities, when you accept failure and learn from it nothing can't stop you, that's when you become limitless.

'Do one thing every day that scares you.' - Eleanor Roosevelt

The goal

The goal here is to get comfortable at being rejected, and build confidence on yourself, you'll start to feel the power of becoming fearless right away, I guarantee you that.

The rules

Take the challenges in any way you want, go for the easy ones and then gradually move to the hard ones, or viceversa, mixed, or play the game 🎲

The only 3 rules:

1. If a challenge is about achieving/getting something, try your best to get it
2. Do not do the challenges with friends or family
3. Have lots of fun!

The challenges

Baby Easy

1. Send a tweet asking a question to Elon Musk, Mark Cuban or Richard Branson

Easy

1. Go out and ask a stranger if you could use his cellphone to make a quick call
2. Try to sell something to someone, anything
3. Ask someone to take a survey, invent a quick one

Medium

1. The next time you go to buy a coffee or something from a store, ask for a 10% off!
2. Go out and ask someone if they could give you a dollar
3. The next time you purchase something from a store, ask the cashier if you could take whatever you're buying for less than the actual price
4. The next time you go to a restaurant ask for something that isn't on the menu, try to convince the waiter at least one time
5. Go help someone with their shopping bags!
6. Ask for a burguer refill!
7. Try to buy something that is not for sale
8. Try to give a candy or a bubblegum to a stranger

Hard

1. The next time you go to a gas station, ask someone if you could fill their car gas tank
2. The next time you pass by a Krispy Kreme or a Starbucks or some other coffee shop, ask for a free doughnut/coffee
3. Try to convince a stranger that you know him
4. The next time you are on a waiting line, ask the first or second person if you could get in first
5. Try to make your own sandwich at Subway or pizza at Domino's

Super Hard

1. The next time you go to a restaurant or fast food joint ask some small group of people if you can join them
2. Go to a Walmart or a Costco or any other store and ask the manager if you could announce something they need to announce over the intercom
3. Try to get a free hotel room for a night
4. Race a random person!
5. Go to a bed selling store and ask the manager if you could sleep just for 5 minutes on a bed
6. Try to put some sunglasses to a random person!
7. Try to get a photo with a random person!
8. Ask a pretty woman/man for her/his number

Contributing

Got a cool idea for a rejection challenge? Help us by submitting a pull request! 😉

Do you have any question? Submit an issue 🙂

Created by

• Enrique Benitez

License

MIT © Enrique Benitez