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#+TITLE: Filetti di sardine al forno | ||
#+DATE: 2017-11-27 21:09 | ||
#+CATEGORY: Secondi | ||
#+PROPERTY: SLUG filetti_di_sardine_al_forno | ||
#+TAGS: sardine, pesce | ||
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1. Lavate i filetti di sardine sotto l’acqua fredda e metteteli su di un piatto | ||
senza asciugarli. | ||
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2. Tritare il prezzemolo e tenerlo da parte. | ||
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3. Infarinare i filetti di sardine con la farina di grano duro e sistemarli | ||
sulla leccarda coperta con la carta forno. | ||
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4. Completare con olio, prezzemolo tritato e sale e infornare a 200° x 10 min | ||
poi accendere la griglia per formare la crosticina. | ||
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Servire caldi, tiepidi o freddi sono sempre buoni in ogni caso. | ||
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** Materials | ||
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- 400 gr di filetti di sardine (già pulite e aperte) | ||
- prezzemolo tritato | ||
- farina di grano duro | ||
- olio | ||
- sale | ||
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** references | ||
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https://blog.giallozafferano.it/mammafernanda/filetti-di-sardine-al-forno/ |
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