Upgrade Microsoft.IO.RecyclableMemoryStream to version 3.0.0

[lahma]

https://github.com/microsoft/Microsoft.IO.RecyclableMemoryStream/releases/tag/3.0.0

If you have a solution that references the latest 3.0.0 version NPOI will throw an error:

NPOI.Util.RecordFormatException : Unable to construct record instance
----> System.MissingMethodException : Method not found: 'System.IO.MemoryStream Microsoft.IO.RecyclableMemoryStreamManager.GetStream(Byte[])'.
Stack Trace:
at NPOI.HSSF.Record.RecordFactory.ReflectionConstructorRecordCreator.Create(RecordInputStream in1)
at NPOI.HSSF.Record.RecordFactory.CreateSingleRecord(RecordInputStream in1)
at NPOI.HSSF.Record.RecordFactoryInputStream.ReadNextRecord()
at NPOI.HSSF.Record.RecordFactoryInputStream.NextRecord()
at NPOI.HSSF.Record.RecordFactory.CreateRecords(Stream in1)
at NPOI.HSSF.UserModel.HSSFWorkbook..ctor(DirectoryNode directory, Boolean preserveNodes)
at NPOI.HSSF.UserModel.HSSFWorkbook..ctor(DirectoryNode directory, POIFSFileSystem fs, Boolean preserveNodes)
at NPOI.HSSF.UserModel.HSSFWorkbook..ctor(POIFSFileSystem fs, Boolean preserveNodes)
at NPOI.HSSF.UserModel.HSSFWorkbook..ctor(Stream s, Boolean preserveNodes)
at NPOI.HSSF.UserModel.HSSFWorkbook..ctor(Stream s)

[tonyqus]

LGTM