Breathe2Relax

Official Site: http://www.t2health.org

Breathe2Relax is a portable stress management tool. Built on the iPhone mobile app platform, Breathe2Relax is a hands-on diaphragmatic breathing exercise. Breathing exercises have been documented to decrease the body's 'fight-or-flight' (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

Capitalizing on touch-screen technology, a user can record their stress level on a 'visual analogue scale' by simply swiping a small bar to the left or to the right. Breathe2Relax uses state-of-the-art graphics, animation, narration, and videos to deliver a sophisticated, immersive experience for the user.

Submitting bugs

If you think you've found a bug, please report it by following these instructions:

1. Visit the Issue tracker: https://github.com/t2health/Breathe2Relax-Android/issues
2. Create an issue explaining the problem and expected result
   • Be sure to include any relevant information for reproducing the issue
   • Include information such as:
     • Device (with version #)
     • The version of the Breathe2Relax code you're running
     • If you are running from a git version, include the date and/or hash number
3. Submit the issue.

Submitting patches

To contribute code and bug fixes to Breathe2Relax: fork this project on Github, make changes to the code in your fork, and then send a "pull request" to notify the team of updates that are ready to be reviewed for inclusion.

Detailed instructions can be found at BSPAN Patching

Getting Started with Breathe2Relax

Clone the repo on your computer

Instructions for using Eclipse:

1. Click Help > Eclipse Marketplace
2. Download Egit
3. Window > Show View > Other
4. Open Git Highlight Git Repositories
5. Click OK
6. Copy our Git url https://github.com/t2health/Breathe2Relax-Android.git
7. Right click in the Git Repositories view in Eclipse
8. Click Paste Repository Path or URI and follow the steps
9. Right click on the project and Import it into your workspace.

License

Copyright 2011 The National Center for Telehealth and Technology

Breathe2Relax is Licensed under the NASA Open Source License: https://github.com/t2health/Breathe2Relax-Android/blob/master/NASA-LICENSE.txt