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Manuka Honey

LS edited this page Jan 15, 2021 · 31 revisions

Manuka Honey is found in studies to be anti-infectant, and to aid tissue repair.

Origin:
Manuka honey is from bees that pollinate the Manuka bush in New Zealand, which gives the honey a higher concentration of MGO (methylglyoxal), a medically useful component.


Tissue repair

Honey aids "in wound healing as they possess angiogenic and neovascularization properties, stimulate the formation of granulation tissue, and enhance reepithelialization."^

As with other honeys, Manuka honey can help heal wounds... The acidic properties of honey have been shown to promote healing.

The acidity also blocks enzymes that break down the proteins and peptides the body needs to repair itself. The high concentration of sugar in honey also helps protect wounds.

Honey is low in moisture and draws fluid from a wound. This helps remove waste and speed along the healing process. (Healthline.)

Anti-infectant:
Manuka Honey is an effective anti-infectant, with strong anti-bacterial and anti-viral effects.
All kinds of honey have been used as natural antibiotics throughout the centuries. In recent years, researchers have discovered that honey’s power to kill germs comes from hydrogen peroxide produced with the help of a bee enzyme. [...]

Honey also draws water out of the cells of invading bacteria... killing them off. [...] Manuka honey takes this a step further by attacking germs with a substance called MGO. Found in the nectar of some Manuka plants, this substance helps heal both minor and chronic wounds.

The more MGO there is in the honey, the more antiviral and antibacterial properties it has.

To get the most benefit, use a Manuka honey with a high UMF. (At least 10. The best have 16). (Healthline.)

It's effective against some fungal species, but is of limited effectiveness against others. (Study.)


Healthline on Manuka Honey:

Unlike most alternative treatments, there’s scientific evidence to support the healing benefits of Manuka honey. These benefits include:


Skin care:
Manuka honey may be able to reduce inflammation and irritation associated with acne.

You may also be able to use Manuka honey to soothe eczema (an itchy skin inflammation). According to research presented on HealWithFood.org, you may find success using a mixture of equal parts honey, olive oil, and beeswax. It’s recommended that you apply the mixture three times a day.
Wound care:
You may be able to treat minor scrapes and cuts with Manuka honey.

Some researchers are also questioning whether Manuka honey slows the healing of chronic wounds in people with diabetes. This is because when used alone (as an isolated chemical) MGO is toxic to living cells. There are numerous reports of successful chronic wound treatment with Manuka honey, however. But more research is needed.

More information on Manuka Honey: https://www.healthline.com/nutrition/manuka-honey-uses-benefits