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support.html
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<!DOCTYPE html>
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<h1>Support and help available</h1>
<p>It can be hard to get support and help so here are a few suggestions about
support groups that can help men with their mental and physical health.</p>
<img src="/assets/images/support-image.jpg" alt="talking over tea" style="float:right;width:350px;height:600px; padding: 15px 5px 10px 30px;">
<ol>
<li><b>Directions for Men:</b> This organization provides support groups for men to come
and talk about whatever is affecting their mental health. They also organize activities
and events for men to attend and participate in. Their approach is called peer support,
which means people with similar backgrounds and experiences look out for each other.
They offer ongoing support for emotional wellbeing with preventative check-ins and
longer-term follow-up. They also provide personalized care, including as many mental
health care options as possible, talking therapy, Cognitive Behavioural Therapy,
and mindfulness. They have casual meet-ups with others who have a mental health condition,
where they can help each other and talk about their issues. You can reach out to them
through their website <a href="https://www.directionsformen.org.uk/">Directions for Men</a>
</li>
<br>
<li><b>Men's Peer Support Directory:</b> Mind is a mental health charity in England and Wales
that provides information and advice to people with mental health problems. They have a
directory of over 300 mental health peer support groups in England and Wales. You can find
more information on their website<a href="https://www.mind.org.uk/information-support/peer-support-directory/">Peer Support Directory</a>
</li>
<br>
<li><b>Online Support Groups:</b> Online men’s groups are safe spaces where people,
especially men, can share issues related to depression, anxiety, alcoholism, eating
disorders, or stress from the privacy of their homes. Online support groups can serve
as support systems or as therapeutic components of a mental health treatment plan.
You can find more information on their website<a href="https://mensgroup.com/online-support-groups">Mens Group website</a>
</li>
<br>
<li><b>Men's Health Forum and Mobilise:</b> Mobilise has heaps of resources to support men’s
health. They provide information on a range of topics, including mental health, physical
health, and sexual health. They also run a range of projects and campaigns to raise awareness
of men’s health issues. You can find more information on their website <a href="https://www.mobiliseonline.co.uk/post/support-for-men">Mobilise</a>
</li>
</ol>
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