spaghetti-squash-with-asparagus.json

{
    "directions": [
        "Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.",
        "Coat the inside of spaghetti squash with olive oil and place, cut-side down, onto the prepared baking sheet.",
        "Bake in the preheated oven until squash is tender and a fork can easily puncture the flesh, 30 to 40 minutes. Remove baking sheet from oven and cool squash until easily handled, about 15 minutes.",
        "Heat coconut oil in a skillet over low heat; cook and stir asparagus until tender yet firm to the bite, about 5 minutes.",
        "Shred the squash flesh using a fork to create long strands that resemble noodles. Mix squash and basil into asparagus, adding more coconut oil if too dry; cook and stir for 1 minute. Remove skillet from heat and mix tomatoes and pine nuts into squash mixture."
    ],
    "ingredients": [
        "1 spaghetti squash, halved lengthwise and seeded",
        "1 tablespoon extra-virgin olive oil, or as needed",
        "2 tablespoons coconut oil, or more as needed",
        "1 bunch asparagus, trimmed, or more to taste",
        "5 leaves fresh basil, chopped, or more to taste",
        "1 cup multi-colored cherry tomatoes, halved, or more to taste",
        "2 tablespoons pine nuts, or to taste"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Spaghetti Squash with Asparagus",
    "url": "http://allrecipes.com/recipe/239201/spaghetti-squash-with-asparagus/"
}