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Books 📚

My book recommendations

These are books that I've read and found helpful for me, your milage may vary reading them.

You can also check out the Alt Lifestyle page for books that cover topics that aren't the mainstream.

Neurodiversity

Book name Author SubCategory ISBN-13 Amazon Link Have Read?
Your Brain's Not Broken Tamara Rosier ADHD 978-0800739423 Amazon Link Yes
ADHD 2.0 Edward Hallowell and John Ratey ADHD 978-0399178733 Amazon Link Yes
Friendship: The Aspie Way Wendy Lawson Autism 978-1843104278 Amazon Link Yes

Mental Health

Book name Author SubCategory ISBN-13 Amazon Link Have Read?
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Ellen Hendriksen Social Anxiety Disorder 978-1250161703 Amazon Link Yes

Self-Help

Book name Author SubCategory ISBN-13 Amazon Link Have Read?
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest Self Doubt 978-1949759228 Amazon Link Yes
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones James Clear Habits 978-0735211292 Amazon Link Yes

Psychology

Book name Author SubCategory ISBN-13 Amazon Link Have Read?
Self-Compassion: The Proven Power of Being Kind to Yourself Dr. Kristin Neff Self Compassion 978-0061733529 Amazon Link Yes
Divergent Mind: Thriving in a World That Wasn't Designed for You Jenara Nerenberg Mental Health 978-0062876799 Amazon Link Yes
Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World Jenn Granneman and Andre Sólo Sensory processing sensitivity 978-0593235010 Amazon Link Yes
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Nedra Glover Tawwab Boundaries 978-0593192092 Amazon Link Yes

Relationships

Book name Author SubCategory ISBN-13 Amazon Link Have Read?
Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends Marisa G. Franco PhD Platonic Relationships 978-0593331897 Amazon Link Yes
Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love Amir Levine and Rachel Heller Romantic Relationships 978-1585429134 Amazon Link Yes

Communication

Book name Author SubCategory ISBN-13 Amazon Link Have Read?
Nonviolent Communication: A Language of Life Marshall B. Rosenberg PhD Relationships 978-1892005281 Amazon Link Yes