Sage is a web application designed specifically for corporate professionals to help them prioritize their mental well-being, thereby maximizing productivity and achieving sustainable success with efficiency and resilience. Built using Next.js and MUI (Material-UI), Sage offers a range of features to support mental wellness within the workplace.
Sage's Mental Gym provides employees with simple yoga and breathing techniques that can be easily practiced at their desks or during short breaks. Engaging in deep breathing exercises aids in reducing stress levels and enhancing focus, contributing to a healthier work environment.
The Mental Wellness Assessment feature allows users to evaluate their current mental well-being. By providing valuable insights into their emotional state, employees can take proactive steps to manage their mental health effectively.
Sage recognizes that some stressors require professional help. Through Employee Assistance Programs (EAPs), the application grants employees access to counseling services. This resource ensures that individuals dealing with significant stressors can seek expert guidance and support in managing their mental health challenges.
Sage is developed using the following technologies:
- Next.js: A React framework that offers server-side rendering and helps build fast and dynamic web applications.
- MUI (Material-UI): A popular React UI framework that provides a set of customizable components, enabling a polished and user-friendly interface.
To run Sage locally, follow these steps:
- Clone the repository:
git clone https://github.com/yourusername/sage.git - Navigate to the project directory:
cd sage - Install dependencies:
npm install - Run the development server:
npm run dev
The application will be accessible at http://localhost:3000.
Contributions to Sage are welcome! If you'd like to contribute, please follow these steps:
- Fork the repository.
- Create a new branch:
git checkout -b feature/your-feature-name - Make your changes and commit them:
git commit -m "Add your message here" - Push to your branch:
git push origin feature/your-feature-name - Open a pull request, detailing the changes you've made.
Sage is released under the MIT License.