Download the Zip file and explode it using winzip or 7 zip and the from eclipse
Open Eclipse
Click File > Import
Type Maven in the search box under Select an import source:
Select Existing Maven Projects
Click Next
Click Browse and select the folder that is the root of the Maven project (probably contains the pom.xml file)
Click Next
Click Finish
Watch the video at https://www.youtube.com/watch?v=l1Rd7cA9M9A