CHANGELOG.md contains a running list of all of the updates we've made to Metawork.
The easiest way to stay informed of changes is to use the Watch feature in the upper-right of the Github interface. We'll only ever commit change messages here, in addition to updates to this README every once in a while.
Just run mw update from your shell. You can also run mw status to see which version you're currently running.
Please join our Discord server—we try to be prompt with answers to all questions.
So glad you asked! Please check out our website and our docs for more information.