WORKOUT

In this repo I share notes and thoughts on excercising coming from the perspectiv of a programmer with foces on pain relief.

Name		Name	Last commit message	Last commit date
Latest commit History 40 Commits
3-day-split		3-day-split
exercises		exercises
programs		programs
3d-acoustics.norg		3d-acoustics.norg
README.md		README.md
README_old.md		README_old.md
core-ab-wheel.norg		core-ab-wheel.norg
diet.norg		diet.norg
equipment.norg		equipment.norg
every-day-full-body.norg		every-day-full-body.norg
hamstring-push-curls.norg		hamstring-push-curls.norg
healthy-habbits.norg		healthy-habbits.norg
jaw.norg		jaw.norg
juggling.norg		juggling.norg
kneeling-stretch.norg		kneeling-stretch.norg
pacing.norg		pacing.norg
posterior-chain.norg		posterior-chain.norg
powerbuilding-longievity.norg		powerbuilding-longievity.norg
standing-desk.norg		standing-desk.norg
vacuum-druming.norg		vacuum-druming.norg

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