Update --profile-filename

to include info that we can do SQL format now too

Author: zoffixznet

doc/Programs/00-running.pod6

@@ -38,9 +38,11 @@ compiled code.
                          heap - record heap snapshots after every
                                 garbage collector run
   --profile-filename=name
-                       provide a different filename; if the name ends in
-                         .json, instrumented profiles will be written as
-                         JSON instead of HTML
+                       provide a different filename for profile. Extension
+                       controls format:
+                            .json outputs in JSON
+                            .sql  outputs in SQL
+                            any other extension outputs in HTM
   --doc=module         use Pod::To::[module] to render inline documentation
 
 =end code