Loam v0.4.5

What's Changed

• App: code review switch and effort in the run defaults (TAS-64) by @GregorMcC in #75
• Sandbox: read the file of each git include and includeIf (TAS-194) by @GregorMcC in #74
• Run session and gate run the repo checks in the sandbox (TAS-195, TAS-196) by @GregorMcC in #76
• Sandbox: a run session denies xcrun_db*, so the shims leave no cache copies (TAS-199) by @GregorMcC in #77
• sourceOf reads the Linear kind from the link host (TAS-170) by @GregorMcC in #78
• Run: a resumed session gets the sandbox, hooks, and deny rules of the run (TAS-201) by @GregorMcC in #79

Full Changelog: v0.4.4...v0.4.5