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This is for practicing the Mindfulness-Based Stress Reduction curriculum 🧘‍♂️

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JackHowa/mbsr-template

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MBSR Template

This is for people who are signed up for Mindfullness-based Stress Reduction curriculum. The goal is for this to be a calm, informed and trustworthy tool to help people practice mindfulness.

Status

Netlify Status

Lighthouse score: 100/100

Roadmap

MVP

  • List of all readings available
    • Readings Split By Week
    • Readings styled in calm and readable way
    • Minimal typos and formatting issues
  • All audio available published
    • Upload to netlify large files (?)
    • Split up links to large files by week
  • Week breakdowns

Design

Features

  • Dark mode to reduce eye strain
  • Offline storage of meditations and yoga audio for uninterrupted experience
  • Payment processing with apple pay integration for seamless sign-up
  • Big, accessible buttons and text for participants with limited vision or dexterity
  • Native tasteful notifications of updates for daily practice notifications
  • Progress meter showing week and day, remembering that
    • Also, limitations on looking ahead for mindful, in-the-moment experience
    • Login and user memory
      • Possibly sign-in with apple for privacy with patient
  • Doodle calendar for scheduling when people would like to meet live
  • Would be cool to use eleventy or other static site generator for serverless architecture
    • Good for iteration and performance and fun

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This is for practicing the Mindfulness-Based Stress Reduction curriculum 🧘‍♂️

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